This is a Leek pie with a mashed potato topping. The Leeks are chopped and sauted in wine with mushrooms, onions and carrot. While this is a filling meal, the preparation time is only about 15 minutes and the entire pie has only 15 grams of fat.
Also can be simmered all day in a slow cooker.
The original Irish stew was made not of mutton or lamb, but kid.Sheep were too valuable to put into the pot.